Sunday, April 25, 2010

Wild Plant Hiking Tour Guide

WILD EDIBLE PLANT HUNT
and HIKE
in Kurraki Park in Kamiooka
Meeting at Keikyu Kamiooka Station(Exit 2) East
Getting there..
Municipal subway to Kamiooka and exit the East Exit, walk up the steps to the Keikyu Railway station.
You can take the Yokohama 11:00 From EXIT #2 of Kamiooka Station. As a group we walked northbound along the Keikyu Railways. And made a quick stop at the Lawsons convenience store. Turning right at the Lawsons we walked up some side streets which lead to a larger road and followed it up past a CREATE market. The street winded uphill and passed an Elementary school and a Junior High school.
Walking around the corner of the schools baseball field (across the street from a Mini Storage house) we came out onto a wide street which lead to the entrance of the Noh theater Park.
We turned tight at the signpost and entered the gate of the Noh theater park. The entrance is free.

The Noh Theater Park often has stage productions inside the main theater and sometimes outside in the park gardens.





We continued through the Japanese gardens (the garden had a lot of tasty looking sansai-but you can't pick any of the plants-too bad!) and at the end of the park there was a long wooden staircase that lead to the top of the hill.
At the top of the hill is the exit(The exit closes at 4pm) and the start of the hiking trail.
There were several views atop the hiking train worth showing here.




At the top of one of the more "veggitated hillside" we looked for Wild Edible plants.
.





Wild onions(no bi ru) were abundant in one area so I showed everyone how to identify and pick the wild onions, which has a strong smell but tastes great!




At the base of the hiking course there was a park with a pond.




We spent time there to have lunch and to gather some water-based plants, like 'seri' trevoil and watercress







Getting back... from the South entrance of the park it's only a twenty minute walk back to Kamiooka station if you take a short-cut over the hill and past Maito Elementary school.

There was an interesting cemetery at the top of the hill. Because it had a view of the surrounding mountain side the plots themselves are very expensive. Your eternal resting place needs a view, I guess.Going over the mountain if you get lost, just look for the large KEIKYU dept building sign and it will lead you back to the station.

All in all it was a easy and fun hike had by all!

Sunday, March 21, 2010

Mexican Cooking(Basic) 2010

Mexican Cooking
Basic Class

The most po














FLOUR TORTILLAS トルティーヤ
3 cups Flour
小麦粉 3カップ
2 tsp baking powder
1 tsp salt
塩 小さじ1
4-6 tbs. Vegetable Shortening (Crisco)
ショートニングオイル 大さじ4~6
1 1/4 cups warm water
湯 1 1/4カップ

Mix dry ingredients in a large bowl.
大き目のボウルに上記材料を入れ、混ぜる
Use a fork to cut in shortening until crumbly.
フォークを使い、ショートニングオイルを砕けやすくする

Using your hands mix in warm water a little at a time.
湯を加え、手で軽く混ぜる
Knead the dough for 5-8 minutes until firm and not sticky.
生地が固まるまで5~8分程度こねる(ねばりが出ないように!)
Form 12 small balls. Allow to rest for a few minutes.
生地を12個にわけ、2,3分おく
Dust balls with flour and roll into thin tortillas.
小麦粉をまぶして広げ、薄いトルティーヤを作る
Heat a skillet on low heat and brown tortillas lightly on each side.
弱火でフライパンを温め、広げたトルティーヤを両面焼く(油はいれない)
Wrap bewteen two clean towels to keep warm and moist until ready to serve.
食べる直前まで乾いた布で包んでおく


Simple Mexican Refried Beans
1 lb. dry pinto beans, or kidney beans
1/2 C. pork lard/bacon fat
1 Tbs salad oil
2-3garlic cloves
2 bay leaves
1 Tbs cumin
1 tsp cayenne pepper
Salt to taste
Directions
Sort beans, remove any pebbles or debris. Rinse thoroughly. Soak dried beans in cold water overnight. Put in large cooking pot using the same water the beans soaked in. Bring to a boil, reduce heat and allow to simmer (approx 40 minutes) Remove from heat and leave beans in the pot to cool (You can test the doneness by placing a bean in a spoon and blowing on it-the outer skin should burst- which means it is done. After cooled, drain all the liquid except for 1/2 cup.
In a skillet fry the pork lard in 1 Tbs salad oil. (It’s not the healthiest food but it’s very satisfying.) Fry the beans and garlic together in the lard. Add the bay leaves and salt and cook the beans 20 minutes. Remove the lard, bay leaves, and garlic cloves and smash the beans. Add the retained bean water and blend until smooth.
Café Gecko’s Tequilla Fajita Chicken
2 tablespoons lemon juice
2 to 4 garlic cloves, finely minced
1 teaspoon salt
1/2 teaspoon freshly ground pepper
1/2 Tequilla
1 tablespoon chopped fresh cilantro or 1/2 teaspoon dried cilantro
1/4 teaspoon dried oregano leaves, crushed
6 chicken breast halves, skinned and boned, cut into strips
1 dozen flour tortillas
2 tablespoons vegetable oil
1 green or red bell pepper, seeded and cut into strips
1 medium onion, cut in half and sliced into strips
Suggested Condiments:
Chopped green onion
Chopped fresh cilantro
Lime wedges
Guacamole
Sour Cream
(fresh salsa)
1. Combine first 7 ingredients in a large self-sealing plastic bag; add chicken and seal, removing as much air as possible. Allow to marinate for several hours in refrigerator. Drain chicken, reserving marinade.
2. Wrap tortillas in aluminum foil; bake at 350°F (175°C) for about 15 minutes.
3. Heat oil in a large, heavy skillet. Add chicken; cook 2 to 3 minutes, stirring constantly. Add peppers and onion and saute vegetables for about 2 minutes. Add marinade and continue cooking until vegetables are crisp-tender. Remove from heat.
4. To serve, spoon a portion of chicken mixture onto a warmed flour tortilla and top with desired condiments.


Thank you everyone for coming!









Muchos gracious!